During your stay at an Ativan rehab center in Sanford, you can expect a highly structured environment that promotes recovery, healing, and personal growth. Initially, you will undergo a comprehensive assessment that outlines your specific needs and medical history. Following this, a personalized treatment plan will be developed to address your addiction, including detox, therapy sessions, and supportive activities. Daily routines typically include group therapy, individual counseling, and educational workshops focusing on skills for relapse prevention. Residents can also engage in holistic activities such as mindfulness, yoga, and art therapy to explore alternative healing avenues. Staff members will be available to guide you through challenges and provide encouragement during your recovery journey. Additionally, the community atmosphere fosters peer connections, allowing you to engage with others facing similar struggles. Overall, the emphasis is on a safe, supportive space for personal reflection, learning, and growth toward a healthier lifestyle.